BREATH tape is a simple yet effective product designed to gently encourage nasal breathing during sleep. It is a small, adhesive strip placed over the lips to keep the mouth closed, promoting breathing through the nose instead of the mouth. By using BREATH tape, you can improve sleep quality, reduce snoring, and support overall respiratory health. It's an excellent tool for those looking to optimize their sleep and well-being naturally.

Mouth taping involves placing a small adhesive strip over your lips to gently keep your mouth closed while you sleep. This encourages nasal breathing, which has been shown to improve sleep quality, reduce snoring, and promote overall respiratory health. By preventing mouth breathing, you can enjoy deeper, more restorative sleep.

Mouth tape is beneficial for anyone who breathes through their mouth during sleep, especially those who snore or have mild sleep apnea. It can also be helpful for individuals looking to enhance their sleep quality or for those who suffer from dry mouth or throat irritation due to mouth breathing. However, it's always a good idea to consult with a healthcare provider before starting any new sleep aid.

Applying mouth tape is simple:

1. Clean and dry the area around your lips.
   Remove the backing from the adhesive strip.
2. Place the tape horizontally across your lips, ensuring it’s centered and gently pressing it into place.
3. Adjust as needed for comfort. The tape should feel secure but not tight.

Yes, BREATH Tape can be used alongside other sleep aids for enhanced results.

BREATH Tape promotes nasal breathing by gently securing your mouth, helping reduce snoring and dry mouth.

Yes, it’s designed with soft, breathable material to ensure comfort all night.

Yes, it’s made with a non-irritating adhesive suitable for most skin types.